Flu Season Is Coming. Get Ahead of It.

PATIENT PORTAL
SCHEDULE APPOINTMENT

Blog

The Parent Playbook

Welcome to The Parent Playbook, your go-to source for thoughtful pediatric guidance, practical tips, and trusted insight from the doctors who care for your children every day. From managing everyday illnesses to navigating developmental milestones, we share information in a way that feels clear, reassuring, and easy to apply at home. Because when it comes to your child’s health, having the right information makes all the difference.

Browse the latest posts below for expert advice, timely topics, and real-world guidance to help you support your child’s health at every age and stage.
Back to school sleep tips for kids preparing for a healthy bedtime routine

Back to School Sleep Tips: A Pediatrician’s Guide to Healthier Bedtimes

August 7, 2026

Help your child transition from summer break to a healthier school-year sleep schedule with practical back-to-school sleep tips. Learn how much sleep kids and teens need, how to create calming bedtime routines, manage screen time, and build healthy daytime habits for better rest, focus, and overall well-being.…

Read More
reading to children family reading books together at home

How Reading to Children Fosters a Lifelong Love of Books

July 16, 2026

Discover why reading to children from infancy supports language development, strengthens family bonds, and helps build lifelong readers.…

Read More
Child applying sunscreen at pool- summer safety tips

The Ultimate Guide to Central Texas Summer Safety for Families

May 15, 2026

Get expert Texas summer safety tips for families from CPPFM. Learn how to prevent sunburns, heat illness, water accidents, and more.…

Read More

The One About Pink Eye

August 28, 2025

Is your kiddo complaining of eye discomfort? Pink eye, or conjunctivitis, is caused by inflammation of the thin membrane that lines the inner side of our eyelids and white part of our eyes. …

Read More

Allergy Season Tips

August 28, 2025

Spring is finally here, and so is allergy season! The American Academy of Pediatrics (AAP) offers some helpful insight on how to recognize allergy symptoms.…

Read More

Water Safety Tips

February 24, 2020

Do your kids enjoy swimming? The importance of water safety cannot be stressed enough. Read about ways to keep your kids safe while enjoying water activities.…

Read More