Health & Wellness Class Registration

Cedar Park Pediatric & Family Medicine

Health & Wellness Class Registration

Cedar Park Pediatric & Family Medicine’s Health & Wellness Classes! Throughout the courses, you will learn how to lose weight and keep it off the healthy way, setting goals, choosing your eating plan, snacking, intermittent fasting, meal planning, cutting back, exercise, stress and so much more!

Class Schedule

Start date may change based on the amount of participants that register. If you miss a live session throughout the series, the recorded version will be sent to you.

  • Why We Are Overweight & How to Lose It, Thursday January 7th at 7:00 PM*
  • Preparation & Setting Goals, Thursday January 14th at 7:00 PM
  • Choosing Your Eating Plan, Thursday January 21st at 7:00 PM
  • Snacking & Intermittent Fasting, Thursday January 28th at 7:00 PM
  • Meal Planning & Cutting Back, Thursday February 4th at 7:00 PM
  • Exercise & Stress, Thursday February 11th at 7:00 PM

*Please note: This is an overview of what the series will discuss, briefly touching on many of the topics in which we delve deeper into in the following sessions. If you’re unsure of purchasing the entire series, we recommend attending this class first. If you decide you’d like to participate in the full series, then you will still get the discounted series price.

Cost

Registration is $25 for each individual class or $100 for all 6 classes (less than $20 per class!) To save $50 and register for all classes click here.

Registration

To register, please fill out the form below. Once you select “Submit” you will be directed to the Payment page to complete registration. You will receive the Zoom link via email the morning of the first class.