From Johns Hopkins Medicine: Millions of Americans travel abroad each year. Safety should be a prime consideration for anyone traveling outside the United States. There are certain precautions that travelers can take to improve their safety. Traveling Abroad According to…

From HealthGrades: The treatment options for dehydration depend on how badly a person is dehydrated. Dehydration treatment can begin at home for mild and sometimes moderate cases. However, a medical professional needs to evaluate cases of severe dehydration right way…

From Medical News Today: When the skin is exposed to too much ultraviolet (UV) light, be it from the sun or artificial sources such as sunlamps, sunburn can occur. Although easily done, sunburn can also be avoided with adequate forms…

From John Hopkin’s Medicine: You start with the best intentions: You bookmark healthy recipes, pick up kale and quinoa at the grocery store and buy a pressure cooker. But then something happens. You get slammed with a huge work project,…

From Healthgrades: Living a longer life may mean eating a diet based on your gender. Men experience unique risks for health issues like prostate cancer, heart disease, stroke and high cholesterol. But there are many power foods that can protect…

From Healthgrades: To power your body, you need a wide range of nutrients in the right balance. A healthy diet will give you that. In fact, many studies show that consuming nutrient-rich foods, rather than supplements, is the key to…

From John Hopkin’s Medicine: Special Heart Risks for Men Men develop heart disease 10 years earlier, on average, than women do. They also have an early warning sign that few can miss: erectile dysfunction (ED). “It’s the canary in the…

What happens during a Wellness Exam for men? From John Hopkins Medicine: A physical exam is an important part of staying healthy. Physicals should be done yearly and before starting sports. The healthcare provider will examine the eyes, which may…

Preventing Mosquito Bites Outdoor picnics can be so much fun until the tables turn and we become the meal! Mosquitos are not only annoying but can also carry disease.  In order to protect yourself and your family, we recommend the…